Longtime advocate for personal health and wellness, a good diet, a comfortable level of physical fitness, and thriving in the 21st century.

I write about everything I've learned, studied, and read until now. I also document my business journey step by step. More in the About section. Welcome here 💮

Mother; survivor; defeater of complex chronic and mental illness. A hermit from the wildwoods sowing little wisdoms, personal growth, & dangerous ideas.